Pelvic Yoga Leaderboard

Pelvic Yoga 2

“Pelvic Yoga really made a difference for me. Before, I had a tendency to tighten all my muscles – my calves, thighs, everything – and then I’d rush to the bathroom and I’d leak. Learning Pelvic Yoga made a difference. I calmed down, lifted my pelvic floor, and I didn’t leak!”

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