Are you interested in trying Pelvic Yoga™? If you are dealing with pelvic floor pain and need support with pelvic floor rehabilitation, Pelvic Yoga™ can be a supportive resource. Pelvic Yoga™ offers an integrated exercise program that combines yoga with pelvic floor exercise, and ends with overall and pelvic floor relaxation exercises.
See what the blog “Down There” had to say about the benefits of Pelvic Yoga™ for pelvic floor pain in this blog review. Click here to read it.